Friday, August 12, 2016

One Pan Balsamic Chicken

I am always looking for a quick and nutritious meal that Ron will actually like.  It's getting harder and harder to cook for him.  He likes chicken, but you can't have chicken every night.  I discovered a dish that takes minutes to make and is healthy and delicious.  I hope you like it as much as we did.

                                One Pan Balsamic Chicken

3/4 c. button mushrooms, cleaned and sliced
3/4 c. fresh green beans trimmed and cut in half
4 small boneless, skinless chicken breasts
1/4 c. Italian dressing
3 T. balsamic vinegar
1 c. grape tomatoes

Cook mushrooms and green beans in 1tsp. of olive oil until tender.  Remove and set aside.  In the same pan, add a little oil (or spray pan with Pam), season chicken breasts with salt and pepper, and cook until just done, a few minutes on each side.  Add the mushroom and beans back into the pan, and add Italian dressing and balsamic vinegar.  Mix until all ingredients are combined.  Add grape tomatoes and toss into the dish.  That's it, it's ready to eat.  Enjoy just as it is, or add rice, couscous or quinoa.  It's a great summer quick dinner either way.  Enjoy.

No comments:

Post a Comment