Delicious Homemade Nut Bars

I have always loved granola bars, but when I look at the sugar content in most of them I usually don't buy them.  They are loaded with sugar and most have preservatives.  Here's an easy do it yourself nut bar that will curb your appetite and give you energy for the rest of your morning.  You can make so many variations of these, but this is my favorite.

                                                                 Nut Bars

1 cup almonds
1/2 cup walnuts (or pecans)
1/2 shredded unsweetened coconut
1/3 cup golden raisins
2/3 pumpkin seeds
2/3 cup sunflower seeds
3 T. sesame seeds
3 T. chia seeds
1 T. orange zest
2 T. coconut oil (melted)
1/2 cup honey

Preheat oven to 350 degrees.  Line a cookie sheet with parchment paper, then grease or spray with Pam.  Rough chop the nuts, then mix all ingredients except for the oil and honey in a big bowl.  Separately, mix oil and hone, then pour over the nut mixture, and stir until coated.  It will be sticky.  Pour onto the parchment paper, and spread evenly using your hand or a spatula.  Cook for 15-20 minutes.  Let cool, then lift the parchment paper with the nut mixture on it and put in the refrigerator for 30 minute.  Once the mixture is solid, cut into bars, using a sharp knife.  I like to put each in a small baggie.  You must do that or wrap in plastic wrap.  You cannot store them together, as they will stick.  Keep in an air tight container in your refrigerator.  I guarantee they won't last long.