Friday, February 25, 2022

Back On WW And Loving It


 I don't know how many times I've started Weight Watchers (WW), but never finished.  Maybe 30 times.  It's a new year, there's a new WW program, so will there be a new me?  With recipes like the one below, I am able to eat very low point breakfasts and have enough points  for some more high point foods later in the day.  Here's a favorite breakfast of mine, which totals 0-2 points, depending on what I add to the basic recipe.

                                                      WW Egg Bites

2 eggs, beaten

salt and pepper to taste

Add ons if desired:  shredded cheese, sun dried tomatoes, fresh tomatoes, bacon bits, diced onions and zucchini (cooked) are just some suggestions

Pour beaten eggs in muffin cups.  If using cheese or vegetables, put them in first and pour the eggs on top.  Cook as you would custard, with a water bath under the muffin pan.  You can also make this in an InstaPot.  Cook until eggs are set, approximately 20 minutes at 350 degrees.

I complete the breakfast by adding fresh fruit, and sometimes 1/2 multigrain Thomas' English Muffin.  (1 point).  The egg bites can be made in advance and frozen, or they will keep well in the refrigerator for about 5 days.

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