An Easy, Satisfying Meal

January is usually diet month for most of us. It's time to get off the 7-10 most of us put on since Thanksgiving. However, you may feel like a satisfying, stick to your ribs dinner once in a while, and that's when you pull out this recipe. Quick and easy, and not too much off your diet. (total calories per serving is 450). Try it some night when you're out of ideas, and short on time. This recipe comes from from the website www.delish.com, but it's originally from one of the many Campbell's Soup recipes. Enjoy.

Mexican Chicken Casserole


Nutritional Information
(per serving)
Calories

451
Total Fat

17g
Saturated Fat

8g
Cholesterol

94mg

Sodium

1168mg

Total Carbohydrate

41g

Dietary Fiber

4g

Protein

32g

Calcium



Serves: 4








Total Time: 40 min

Prep Time: 10 min


Ingredients


1 can(s) (10 3/4-oz.) Campbell's® Condensed Tomato Soup
1 cup(s) Pace® Chunky Salsa , or Pace® Picante Sauce
1/2 cup(s) milk
2 cup(s) cubed cooked chicken, or turkey
8 (6-inch) corn tortillas, cut into 1-inch pieces
1 cup(s) (about 4 oz.) shredded Cheddar cheese

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Directions
1.Heat the oven to 400°F. Stir the soup, salsa, milk, chicken, tortillas and half the cheese in a 2-quart shallow baking dish. Cover the baking dish.
2.Bake for 30 minutes or until the chicken mixture is hot and bubbling. Top with the remaining cheese. Let stand until the cheese is melted.
3.Serving Suggestion: Serve with corn muffins and steamed broccoli florets. For dessert serve fresh sliced pineapple.